Question 1

How long is each appointment?

Accepted Answer

Most consultations take about 40 minutes to an hour.

Question 2

How much does it cost?

Accepted Answer

The initial consultation is NIS 180. After that, the cost depends on your specific needs. We will discuss the course of treatment and then you will be able to decide whether to continue.

Question 3

Will my Kupat Holim cover my orthotics?

Accepted Answer

Probably not. The Kupot use a michraz system, in which the lowest bidder gets the job. That means that they will usually cover only standard orthotics, which are made with minimal biomechanical assessment or customization and use sponge box molding that often casts the foot in the incorrect position. To make our orthotics, we use video gait analysis, plaster cast molding, full-body assessments, and specially-imported semi-rigid thermoplastic that supports your foot in its CORRECT neutral position.

Question 4

How long does it take for orthotics to work?

Accepted Answer

Allow a couple of weeks to get used to the orthotics. After that, the healing time depends on the injury. For example, ligaments and tendons have a relatively poor blood supply and so it can take up to six weeks to start feeling an improvement.

Question 5

How long will my orthotics last?

Accepted Answer

We use a highly-durable thermoplastic material that can remain effective for over ten years.

Question 6

Do you treat soldiers?

Accepted Answer

I have treated soldiers from all branches of the military, including Matkal 13 and other Special Forces units. When you are pushing your body intensively, any underlying issues can strongly increase the likelihood of injury. At my clinic, all soldiers and young people about to begin their service automatically receive a 10% discount on orthotics.

Question 7

Can you help cyclists with lower limb issues?

Accepted Answer

Yes! Using video analysis of your riding, I can help you adjust your body and foot position for long-term health and comfort.

Question 8

Do you do general podiatry or only orthotics?

Accepted Answer

Yes, I also treat corns, ingrown toenails, and symptoms related to diabetes.

Question 9

Can you help with knee pain?

Accepted Answer

Foot problems can often cause patella tracking disorders, which is when the kneecap shifts, causing pain and long-term wear and tear. Orthotics fix the foot positioning that causes the underlying problems with patella tracking.

Question 10

What common issues can be treated with orthotics?

Accepted Answer

Plantar fasciitis (Dorban) Achilles tendonitis Morton’s neuroma  Bunions Shin splints  Runner’s knee Tendonitis in the lower limbs Lower back pain Hip pain

Question 11

Why do my feet hurt since making Aliyah?

Accepted Answer

In many countries, floors are primarily made of wood, often carpeted, and have an additional layer underneath. These are called sprung floors. In Israel, most floors are concrete with tile on top. Walking on hard surfaces like this all day, every day intensifies any underlying biomechanical dysfunction.

Question 12

Why is a plaster cast better than a sponge box?

Accepted Answer

The sponge box method of casting captures your foot in the incorrect position. That means the starting position of the orthotic insert will be incorrect. It is the equivalent of squinting and straining your eyes doing an eye exam. The glasses you’d get will only work if you continued to squint and strain.    The plaster cast method can only be used by a trained expert. It holds the foot in a correct neutral position for optimal efficiency and functionality.

Yehuda Vyner

Podiatrist

D.Pod.M.